Here is what some people are saying about cooking therapy sessions with me:
“Loved cooking mindfully”
“Facilitated deep conversation”
"Fun and heavy at the same time"
"The methodology that Debra uses to work on emotions in the kitchen has impressed me. She knows how to handle different exercises and techniques, thus creating a toolbox of helpful practices to develop therapeutic accompaniment between stoves."
“Debra opened my eyes to the power of connecting with our body through cooking, and helping clients see and feel and work through their thoughts and emotions. I have now integrated cooking as a therapy option with my patients for two years.”
Here's what's inside:
In addition to the course and materials you'll also get a free copy of my book, Cook Your Marriage Happy.
Disclaimer: Cooking therapy does not replace traditional therapy, but can enhance it. Your results will vary depending on a wide variety of variables and factors. Please consult with your doctor or therapist if you are suffering from depression or suicidal thoughts.
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